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Lion’s Mane Mushroom and Spinach Quiche

Lion's Mane Mushroom and Spinach Quiche

Ingredients:

  • 1 pre-made pie crust
  • 2 cups of chopped Lion’s Mane mushrooms
  • 1 cup of chopped spinach
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • 4 eggs
  • 1 cup of milk
  • 1 cup of shredded Gruyere cheese
  • 2 tablespoons of olive oil
  • Salt and pepper, to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the diced onion and minced garlic, and cook until soft and fragrant, for about 3-4 minutes.
  4. Add the chopped Lion’s Mane mushrooms to the skillet and cook for 5-7 minutes until they are lightly browned and tender.
  5. Add the chopped spinach to the skillet and cook until wilted, for about 1-2 minutes. Season with salt and pepper to taste.
  6. In a separate bowl, whisk together the eggs and milk until well combined.
  7. Add the shredded Gruyere cheese to the bowl and stir to combine.
  8. Place the pre-made pie crust into a 9-inch pie dish.
  9. Spread the cooked mushroom and spinach mixture evenly into the pie crust.
  10. Pour the egg and cheese mixture over the mushroom and spinach mixture.
  11. Bake the quiche for 35-40 minutes or until the filling is set and the crust is golden brown.
  12. Let the quiche cool for a few minutes before slicing and serving. Enjoy!
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Lion’s Mane Mushroom and Broccoli Stir Fry

  • Ingredients:
    • 2 cups of sliced Lion’s Mane mushrooms
    • 1 head of broccoli, cut into florets
    • 1 red bell pepper, sliced
    • 2 cloves of garlic, minced
    • 2 tablespoons of soy sauce
    • 1 tablespoon of cornstarch
    • 1 tablespoon of honey
    • 1 tablespoon of vegetable oil
    • Salt and pepper, to taste
    • Sesame seeds and chopped green onions for serving
  • Instructions:
    1. In a small bowl, whisk together the soy sauce, cornstarch, honey, and 1/4 cup of water until well combined.
    2. Heat the vegetable oil in a large pan or wok over high heat.
    3. Add the sliced Lion’s Mane mushrooms to the pan and stir fry for 2-3 minutes until lightly browned and crispy.
    4. Add the broccoli florets and sliced red bell pepper to the pan, and continue stir frying for 3-4 minutes or until the vegetables are tender-crisp.
    5. Add the minced garlic to the pan and stir fry for another 30 seconds or until fragrant.
    6. Pour the soy sauce mixture over the vegetables and stir to coat. Cook for another minute until the sauce thickens and coats the vegetables.
    7. Season with salt and pepper to taste. Serve hot, garnished with sesame seeds and chopped green onions.
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Lion’s Mane Mushroom Risotto

  • Ingredients:
    • 2 cups of diced Lion’s Mane mushrooms
    • 1 onion, diced
    • 2 cloves of garlic, minced
    • 1 cup of Arborio rice
    • 3 cups of vegetable broth
    • 1/2 cup of grated Parmesan cheese
    • 2 tablespoons of butter
    • 2 tablespoons of olive oil
    • Salt and pepper, to taste
  • Instructions:
    1. In a large pot, heat the olive oil over medium heat.
    2. Add the diced onion and minced garlic, and cook until soft, for about 3-4 minutes.
    3. Add the diced Lion’s Mane mushrooms to the pot and cook for 5-7 minutes until they release their moisture and are lightly browned.
    4. Add the Arborio rice to the pot and stir well to coat with the onion and mushroom mixture.
    5. Gradually add the vegetable broth, 1/2 cup at a time, stirring frequently until the liquid is absorbed before adding more. Continue cooking and stirring until the rice is tender and creamy, for about 25-30 minutes.
    6. Remove the pot from heat, and stir in the butter and Parmesan cheese until well combined. Season with salt and pepper to taste.
    7. Serve hot, garnished with additional grated Parmesan cheese and chopped fresh parsley, if desired.
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Lion’s Mane Mushroom and Tofu Stir Fry

  • Ingredients:
    • 2 cups of diced Lion’s Mane mushrooms
    • 1 block of firm tofu, diced
    • 1 onion, diced
    • 2 cloves of garlic, minced
    • 2 tablespoons of soy sauce
    • 1 tablespoon of rice vinegar
    • 1 tablespoon of sesame oil
    • Salt and pepper, to taste
    • Rice or noodles for serving
  • Instructions:
    1. In a bowl, whisk together the soy sauce, rice vinegar, and sesame oil. Add the diced tofu and let it marinate for 15 minutes.
    2. Heat some oil in a large pan over medium-high heat.
    3. Add the diced onion, minced garlic, and diced Lion’s Mane mushrooms to the pan. Cook until the vegetables are soft, for about 5-7 minutes.
    4. Add the marinated tofu to the pan and stir fry for another 5-7 minutes or until the tofu is heated through.
    5. Season with salt and pepper to taste. Serve hot over rice or noodles.
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Lion’s Mane Mushroom Fajitas

  • Ingredients:
    • 2 cups of sliced Lion’s Mane mushrooms
    • 1 onion, sliced
    • 1 bell pepper, sliced
    • 2 tablespoons of oil
    • 1 tablespoon of fajita seasoning
    • 4 tortillas
    • Guacamole, salsa, and sour cream for serving
  • Instructions:
    1. Heat the oil in a large pan over medium-high heat.
    2. Add the sliced onion and bell pepper and saute for 3-5 minutes until they start to soften.
    3. Add the sliced Lion’s Mane mushrooms and fajita seasoning and continue cooking for 5-7 minutes or until the vegetables are tender.
    4. Warm the tortillas in a separate pan or microwave.
    5. Assemble the fajitas with the mushroom and veggie mixture, guacamole, salsa, and sour cream. Serve hot.
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Lion’s Mane Mushroom Soup

  • Ingredients:
    • 2 cups of diced Lion’s Mane mushrooms
    • 1 onion, diced
    • 2 cloves of garlic, minced
    • 2 tablespoons of butter
    • 3 cups of vegetable broth
    • Salt and pepper, to taste
  • Instructions:
    1. In a large pot, melt the butter over medium heat.
    2. Add the diced onion, minced garlic, and diced Lion’s Mane mushrooms. Cook until the onions and mushrooms are soft, for about 5-7 minutes.
    3. Add the vegetable broth to the pot and bring it to a boil. Lower the heat to a simmer and let it cook for 15-20 minutes.
    4. Use an immersion blender or transfer the soup to a blender and blend until smooth.
    5. Season with salt and pepper to taste. Serve hot with croutons or bread.
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Lion’s Mane Mushroom Sauté Recipe

Ingredients:

  • 1 pound Lion’s Mane mushrooms, cut into bite-sized pieces
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves
  • Salt and pepper to taste

Instructions:

  1. Melt the butter in a large skillet over medium-high heat.
  2. Add the garlic and cook for about 30 seconds, until fragrant.
  3. Add the Lion’s Mane mushrooms and thyme to the skillet and sauté for about 5-7 minutes, stirring occasionally, until the mushrooms are tender and lightly browned.
  4. Season with salt and pepper to taste.
  5. Serve as a side dish or use as a topping for salads, pasta, or rice dishes.

This Lion’s Mane Mushroom Sauté is a great way to enjoy the unique flavor and texture of this gourmet mushroom. The butter and garlic add a rich, savory flavor that complements the natural sweetness and meaty texture of the Lion’s Mane mushrooms. Serve this sauté as a simple side dish or use it as a flavorful topping for your favorite dishes.

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Lion’s Mane and Spinach Frittata

This delicious and nutritious frittata is the perfect way to start your day. Featuring flavorful lion’s mane mushrooms and nutrient-rich spinach, it’s a delicious and filling breakfast that’s easy to make and packed with protein.

Ingredients:

  • 6 large eggs
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 tbsp. olive oil
  • 1 cup chopped lion’s mane mushrooms
  • 2 cups chopped spinach
  • 1/2 cup grated cheese

Instructions:

  1. Preheat oven to 350°F.
  2. In a large bowl, whisk together eggs, milk, salt, and pepper.
  3. In a large oven-safe skillet, heat the olive oil over medium heat.
  4. Add the lion’s mane mushrooms and cook until tender, about 5 minutes.
  5. Add the chopped spinach and cook until wilted, about 2 minutes.
  6. Pour the egg mixture over the mushrooms and spinach and cook until the bottom is set, about 5 minutes.
  7. Sprinkle the grated cheese over the top of the frittata and place the skillet in the oven.
  8. Bake for 10-15 minutes, or until the frittata is fully set and the cheese is melted.
  9. Serve hot and enjoy!